BOOKING
Our mission is to create a safe, welcoming space where every part of you is embraced. By tuning into your body’s signals, we help you uncover deeper insights and guide you back to your truest self.
Each of these services is designed to meet you where you are, helping you reconnect, heal, and thrive.
PROCESS
HOW BOOKING WORKS STEP BY STEP
STEP ONE
Book a Concultation call that will take 5 - 15 minutes for us to see which teatment is best for you.
STEP TWO
Use the link below to book the treatment best suited for your needs
STEP THREE
Preparation for treatment!
Use the resources below to learn more about your body and it's inate wisdom.
Preparation to start you on your journey
To make the most of your upcoming treatment, we encourage you to explore these resources. These books, TED Talks, and videos are designed to help you understand the body, set clear intentions, and prepare your body and mind for the session.
Taking a few moments to review these materials will empower you to approach your treatment with confidence and ease, setting the stage for a deeply transformative experience.
Dive in and discover how to maximize the benefits of your journey to nervous system health!
“The Body Keeps the Score” by Bessel van der Kolk
"The power of vulnerability" by Brene Brown
"The pain of hide your true self" By Ruth Clare
“Waking the Tiger” by Peter Levine
"What Really Matters at the End of Life" By BJ Miller
"The School of Life" By Alain De Botton
